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Famous Broccoli Pasta: Crave-Worthy Dinner

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A simple, flavorful pasta dish with tender broccoli, garlic, lemon, and herbs that makes a wholesome, satisfying dinner.

Ingredients

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  • 12 oz spaghetti, penne, or preferred pasta

  • 3 cups broccoli florets

  • 3 tablespoons olive oil

  • 4 cloves garlic, minced

  • ¼ teaspoon red pepper flakes (optional)

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Zest and juice of 1 lemon

  • 2 tablespoons nutritional yeast (optional)

  • 2 tablespoons toasted pine nuts or slivered almonds (optional)

  • 2 tablespoons fresh parsley, chopped

Instructions

  • Cook pasta in salted boiling water until al dente; reserve ¼ cup pasta water.

  • Heat olive oil in a skillet over medium heat. Sauté garlic and red pepper flakes 1–2 minutes.

  • Add broccoli and cook 5–7 minutes until tender-crisp; season with salt and pepper.

  • Toss pasta with broccoli mixture, adding reserved pasta water as needed.

  • Stir in lemon zest, lemon juice, nutritional yeast, and parsley.

  • Sprinkle with toasted nuts if desired and serve immediately.

Notes

  • Cook broccoli until tender-crisp for best texture.

  • Reserved pasta water helps coat pasta evenly.

  • Optional: add chickpeas or roasted vegetables for extra protein.