For added protein, mix in grilled chicken or black beans. Store refrigerated up to 4 days. Stir in a splash of lime juice before serving if the salad thickens.
Healthy Street Corn Pasta Salad
A lighter twist on classic street corn flavors combined with whole wheat pasta, charred corn, fresh vegetables, and a creamy lime yogurt dressing—perfect for meal prep or summer gatherings.
Ingredients
Scale
12 ounces whole wheat pasta
3 cups corn kernels
1 tablespoon olive oil
1 red bell pepper, diced (about 1 cup)
1/2 red onion, finely diced (about 1/2 cup)
1/4 cup fresh cilantro, chopped
1/3 cup crumbled cotija cheese (or feta)
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Dressing
1/2 cup plain Greek yogurt
2 tablespoons olive oil
Juice of 1 large lime (about 2 tablespoons)
1 clove garlic, minced
1/4 teaspoon salt
Instructions
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Cook 12 ounces pasta according to package instructions. Drain and cool.
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Heat olive oil in a skillet. Cook 3 cups corn 5 to 7 minutes until lightly charred. Cool.
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Whisk together yogurt, olive oil, lime juice, garlic, salt, and honey.
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Combine pasta, corn, bell pepper, red onion, cilantro, cotija, chili powder, smoked paprika, salt, and pepper.
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Toss with dressing and refrigerate at least 30 minutes before serving.
Notes
Find it online: https://linadelish.com/healthy-street-corn-pasta-salad/