Store refrigerated up to 4 days or freeze up to 2 months. Reheat in oven or air fryer for best texture. Avoid overfilling to prevent leaks during baking.
High Protein Pepperoni Pizza Rolls
A protein-packed twist on classic pizza rolls made with Greek yogurt dough, part-skim mozzarella, and turkey pepperoni—perfect for snacks, meal prep, or game day.
Ingredients
Scale
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup plain Greek yogurt
1/2 cup pizza sauce
1 cup shredded part-skim mozzarella cheese
1/2 cup turkey pepperoni slices
1/4 cup low-fat cottage cheese (optional)
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1 tablespoon olive oil
1/4 teaspoon dried oregano
Instructions
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Preheat oven to 400°F (200°C). Mix flour, baking powder, and salt. Stir in Greek yogurt and knead into a smooth dough.
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Roll dough into a 10×14-inch rectangle. Spread pizza sauce evenly.
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Sprinkle mozzarella, turkey pepperoni, cottage cheese, Italian seasoning, and garlic powder.
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Roll tightly into a log and slice into 12 rolls. Place on lined baking sheet.
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Brush with olive oil, sprinkle oregano, and bake 15 to 18 minutes until golden.
Notes
Find it online: https://linadelish.com/high-protein-pepperoni-pizza-rolls/