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Ultimate Roasted Vegetable Couscous Bowl Healthy Dinner Win

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A wholesome and colorful bowl made with fluffy couscous, caramelized roasted vegetables, and a bright lemon dressing for an easy, nourishing dinner.

Ingredients

Scale

  • Roasted Vegetables

    • 1 medium zucchini, sliced (200 g / 7 oz)

    • 1 red bell pepper, chopped (150 g / 5 oz)

    • 1 yellow bell pepper, chopped (150 g / 5 oz)

    • 1 medium red onion, sliced (180 g / 6 oz)

    • 1 cup cherry tomatoes (150 g / 5 oz)

    • 3 tablespoons olive oil

    • 1 teaspoon salt

    • 1/2 teaspoon black pepper

    • 1 teaspoon ground cumin

    • 1 teaspoon smoked paprika

    Couscous

    • 1 cup dry couscous (180 g)

    • 1 cup boiling vegetable broth or water (240 ml)

    • 1 tablespoon olive oil

    • 1/4 teaspoon salt

    Dressing

    • 1/4 cup (60 ml) extra virgin olive oil

    • 2 tablespoons lemon juice

    • 1 teaspoon Dijon-style mustard

    • 1 small garlic clove, grated

    • 1/4 teaspoon salt

    • 1/4 teaspoon black pepper

    Garnish

    • 1/4 cup chopped fresh parsley (10 g)

    • 2 tablespoons toasted sunflower seeds or pumpkin seeds

Instructions

    • Preheat oven to 425°F (220°C). Toss vegetables with olive oil and seasonings and roast for 25–30 minutes.

    • Place couscous in a bowl, add salt and olive oil, pour over boiling liquid, cover, and let sit for 5 minutes. Fluff with a fork.

    • Whisk all dressing ingredients until smooth.

    • Assemble bowls with couscous, roasted vegetables, dressing, and garnish.

Notes

  • Roast vegetables in a single layer for best caramelization.

  • Whole wheat couscous can be used for extra fiber.

  • Store components separately for easy meal prep.

  • Serve warm or at room temperature.

Find it online: https://linadelish.com/ultimate-roasted-vegetable-couscous-bowl-healthy-dinner-win/